Hot Stats on Warm Bevvies: Can Hot Beverages Help with Healthy Aging
I was on Instagram the other night and passed a reel showing a woman in a crop top. She didn’t speak. Subtitles scrolled over her midriff as she pursed her…
I was on Instagram the other night and passed a reel showing a woman in a crop top. She didn’t speak. Subtitles scrolled over her midriff as she pursed her…
If you’re not thinking about your musculoskeletal system, Vonda Wright, M.D., has a bone to pick with you. Or, rather, a new book you might want to read. As an…
I’m from Michigan so I know what cold is. I now live in Las Vegas — because I know what cold is. All those years digging my car out of…
If you’ve ever been diagnosed with a health condition, a biomarker is at play, even if you’ve never heard the word. Biomarkers help healthcare providers identify, monitor and determine risk…
Why does your risk for heart disease increase as you approach menopause? Estrogen helps protect your heart because it keeps: But, your ovaries start producing less estrogen during perimenopause. The…