Water Aerobics: Try Swimsuits Instead of Sweatbands
“Get those knees up, mom!” I yelled. “Higher! High like your neighbors since marijuana’s legal here!” If you had told me five years ago that I’d be rib-deep in my…
“Get those knees up, mom!” I yelled. “Higher! High like your neighbors since marijuana’s legal here!” If you had told me five years ago that I’d be rib-deep in my…
Other Fitness Trackers to Consider Photograph: Adrienne So Garmin Instinct 3 for $400: Garmin’s Instinct line doesn’t have as many high-end features as the Fenix 8, but it’s popular because…
Creatine sounds like something your gym-buff ex-roommate used to take by the scoopful. But lately, it’s showing up in wellness routines that have nothing to do with six-pack abs or…
Your eyes aren’t deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking to the treadmills in droves. According…
From celebrities swearing by a morning shot of apple cider vinegar (ACV) to wellness influencers hailing it as the ultimate detox elixir, this tangy tonic has secured its place in…