Shannon Lee Shares Her Experience as an Empty Nester

Shannon Lee Shares Her Experience as an Empty Nester

New York Times bestselling author, educator, martial artist and CEO of The Bruce Lee Foundation, Shannon Lee, is a force with the grace of a butterfly. Her latest book, Be Water, My Friend, explores her famous father’s philosophies about personal growth. That experience may have helped prepare her for when her daughter, Wren, left home … Read more

Separated but Not Divorced? Here’s When It’s OK To Date Again — & 4 Expert Tips To Do It Right

Separated but Not Divorced? Here’s When It’s OK To Date Again — & 4 Expert Tips To Do It Right

Dating as a divorcee is difficult enough, but when you’re still legally married, navigating the early stages of co-parenting or thoroughly wrapped up with your previous partner in some way — well, those potential minefields are magnified. We’re here to help. If you’ve been looking to get back into dating after a divorce or separation, … Read more

Incontinence: The Silent Health Struggle Women Face

Incontinence: The Silent Health Struggle Women Face

Urinary incontinence is an extremely common problem that affects more than 200 million people around the world. On average, one in three women and one in fourteen men will experience urinary incontinence at some point in their lives. 15-30% of sufferers are younger than 65 years old, and 30-55% of sufferers are over the age … Read more

These 33 Celebrities Are Sharing Their Endometriosis Stories to Raise Awareness

These 33 Celebrities Are Sharing Their Endometriosis Stories to Raise Awareness

Period pain can already be a deeply challenging and upsetting part of being a person with a uterus. But if you add in an invisible illness, like endometriosis — an often misdiagnosed condition in which implants similar to the lining of the uterus are found outside the uterus and result in heavy, painful periods — … Read more

Stuck in Your Head During Sex? Here’s Why — & 8 Ways to Get Out of It

Stuck in Your Head During Sex? Here’s Why — & 8 Ways to Get Out of It

Picture this: things are heating up, your partner is touching all the right places, but instead of melting into the moment, your brain is busy wondering… Am I taking too long? Do I look weird from this angle? Did I switch the laundry?  Sound familiar? As a sex coach, I can tell you that getting … Read more

New Tools Aim to Predict Preeclampsia

New Tools Aim to Predict Preeclampsia

Brittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.) Read her column here each month to learn about what’s happening in the world of technology and innovation in women’s health. Preeclampsia is a serious pregnancy complication that affects 1 in 12 pregnancies in the … Read more

Navigating Health Insurance for Nasal Polyps

Navigating Health Insurance for Nasal Polyps

Deb Gordon Deborah D. Gordon has spent her career trying to level the playing field for healthcare consumers. She is co-founder of Umbra Health Advocacy, a marketplace for patient advocacy services, and co-director of the Alliance of Professional Health Advocates, the premiere membership organization for independent advocates. She is the author of “The Health Care … Read more

Usar el seguro médico para los pólipos nasales

Navigating Health Insurance for Nasal Polyps

English + Infographic text Si tienes pólipos nasales, sabes que ese tratamiento es importante para tu calidad de vida. Hacer que el seguro médico cubra el tratamiento La cobertura de los seguros médicos varía, así que siempre debes revisar las características específicas de tu póliza. Las aseguradoras médicas podrían requerir que cumplas con ciertos criterios … Read more