Pregnancy is often described as a beautiful journey—but for many women, the early weeks come with an unwelcome companion: morning sickness. Characterized by waves of nausea and sometimes vomiting, this common pregnancy symptom can range from mildly inconvenient to truly debilitating. While it’s usually a temporary phase linked to shifting hormones, the constant queasiness can … Read more
If you take medication for any reason, you know how much effort and money it takes to never miss a dose. For starters, medication isn’t cheap. And it can also have unwanted side effects and very specific usage instructions. That’s why it’s so important to use prescription medicine under the supervision of a healthcare provider … Read more
When you think about strong women, women who use what they have to do good in the world, chances are you think of acting icon Angela Bassett. Both on and off screen, Bassett has dedicated her life to making a positive impact, and with her latest campaign, she’s trying to make everyone proactive about their … Read more
“Why are you wasting your time?” my aunt asked me, watching as I prepared my breast pump before another grueling day of residency training. “You know we don’t do that in our family.” Her words cut deep, not just because of the judgment, but because they came from someone I deeply loved. Here was a … Read more
Mallory Frazier, BCPA, a board-certified patient advocate, is something of a medical mystery solver. She used her research skills to get to the bottom of her own rare disease and now helps others navigate the healthcare system. “Women with chronic illnesses have often been in pain daily for decades by the time they reach midlife. … Read more
Braces might be having a moment amongst Gen Z, style-wise, but it’s no secret that they’re still not a teen’s favorite thing. Those of us who’ve lived through the brackets and wires know that sometimes, you want nothing more than to yank them off your teeth, no matter the risk. But most of us never … Read more
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Thanks to TikTok, teens are much more well-versed in curating the perfect skincare routine than we were as adolescents. That also means they’ve probably been asking you to buy them beauty products to replicate … Read more
As a family medicine physician, I know that transitioning from pediatric to adult healthcare is one of the most overlooked parts of launching your kids into adulthood. This change is about more than finding a new doctor. You’re helping your young adult learn to advocate for themselves while figuring out your new role as their … Read more
If you’re not thinking about your musculoskeletal system, Vonda Wright, M.D., has a bone to pick with you. Or, rather, a new book you might want to read. As an orthopedic surgeon with more than 25 years of experience, Wright knows good bones and what it takes to keep them strong as we age. This … Read more
As a woman in my 50s, I often find myself wondering if some new ailment is just part of “normal aging” or if I should see a healthcare provider (HCP). Is that pain in my foot fixable with physical therapy or am I just getting too old to run? Am I not sleeping well because … Read more